Just A Little Warm

The past few days in St. George have been hot.  Really hot!  I have been on duty each afternoon in the ER and a lot of our patients are dehydrated no matter what problem brings them in.  It was 113 degrees yesterday and today should be similar.  My morning mountain bike ride feels like a hot afternoon ride.  Climbing is out of the question if it is in the sun.  We have made it to the lake with the boat a lot lately, but swimmers itch has taken some of the fun out of it.  Our last run to the lake was good, and we had the twin boys and Lexi with us.  They did surprisingly well.  Hailey had a spray bottle to use on them to keep them cool.  Lots of swimming, early morning outside things, then air conditioned house the rest of the time.  We need to head for the mountains!