Saturday, April 08, 2017

Baja Sailing Trip

Deb & I just returned from a sailing trip down in the Baja California Sur of Mexico.  We flew into Cabo San Lucas and caught a shuttle to La Paz where we spent one night. Their we met John Tully and Trevor Jolley at the Costa Baja marina.  It was there that Tully had arranged to rent a sail boat from Dream Yacht Charters.  We chose a 45 foot monohull "cutter" that could sleep 8 persons.  Tully had experience and certification to sail the vessel.  Trusting Tully we sailed out into the Sea of Cortez towards several islands off the Baja coast.  We spent 6 nights on the boat sailing to a new anchorage each evening.  The weather was near perfect with warm days and cool nights.  On one day we had strong winds which gave us exciting and challenging sailing.  At times the winds died down and the ocean was surprisingly calm.  That is when we had to turn on the motor to keep moving.  Deb and I felt that the area reminded us of Lake Powell.  Only on a much larger scale.  Rocky desert islands with fun hiking and scrambling with the occasional beautiful white sandy beach.  The snorkeling was very good and we spent every day checking out a new area.  Many stingrays where in the seas around us and often jumped into the air flapping their "wings" and smacking back down on the surface.  We did get to snorkel with some sea lions on one occasion which was quite cool.  I did suffer from some sea sickness the first evening but with a little medication I was good the rest of the trip.  We anchored at islands and villages with names such as:  San Francisco, Isla Espiritu Santo, San Everisto, Isla Pardita, Ensanada Grande.  Deb and I both took turns at the helm sailing the big boat.  Tully was a good instructor and a good cook too. The week went by way too fast, but as always, it was good to get back home to our home in St. George.  We live in a great area!

Sunday, February 19, 2017

Rainy & Snowy Year

Over the past month or so it has continued to rain in Southern Utah and snow in the mountains.  Finally I have been able to jump on my snowboard and cruise through some powder.  I have had to be more conservative with my descents down the hill, but it feels so good to get back out doing things.  I have even been able to do some toprope rock climbing.  I am still far from full strength, but gradually I can tell I have been improving.  Now it is Deb's turn.  This past week she underwent back surgery (laminectomy/fusion at L4-5).  She spent 3 nights in the hospital.  It was a post-op ileus that kept her in an extra day.  Otherwise she is doing quite well.  This surgery was clearly a bigger surgical procedure than either of us have ever had.  It will take awhile for her to heal.  She has given up her group power class for the time being to another instructor.  I'm sure she will somehow work her way back to teaching it again.  Marty has been accepted to the D.O. school in Kirksville, Missouri.  He is still waiting on final word from the U of U.  He has discovered that it is highly competitive to get into medical school in 2017!

Tuesday, January 10, 2017

Christmas 2016

I didn't have to work Christmas this year.  Instead of taking advantage of the time off and sneaking in some rock climbing and snow boarding, I was recovering from rotator cuff surgery.  Soon after my arrival home from the Himalayas, an MRI confirmed a full thickness tear of my cuff.  I made a quick decision to have it repaired.  Dr. Randy Clark along with Mike Anderson used arthroscopy to repair my right shoulder on a Sunday evening immediately after a work shift.  I hoped it would be a simple surgery with a swift recovery.  But no.  It was not to be.  It has been a slow and painful recovery and I am realizing that it will be months before I will be able to return to my usual activities.

Eric was at home with us so no early morning awakenings on Christmas Day.  The evening before most of our children and grandchildren spent some time with us doing the usual things.  Pizza, a rousing pounce game and a Christmas movie.  It was a cold and rainy spell and we almost had a white Christmas with the snow falling on the red cliffs just above town. Christmas Day was a Sunday.  The hour of church was enjoyable as our ward always has a great ward choir and program.  Deb always participates in the choir. Apple watches dominated the gifts and we helped our married children with cash.

Marty and Eric were able to enjoy a few big powder days at Brian Head during the holiday break.  I went on a few hikes in the desert with Siena and Cara.  My work shifts over the New Years weekend was stressful as expected.  The year 2016 generally was a good year for me until my shoulder injury.  I hope 2017 will be even better for me and all of my family!

Monday, December 05, 2016

30 Days in Nepal

I am back from my month long adventure in Nepal. It was truly amazing and challenging.  Over the years I have lived and traveled in many "3rd World" conditions.  I have also experienced different cultures and foods and negotiating day to day activities with other languages.  I also have experience with harsh conditions, such as  living out of a tent, and hiking and staying in alpine environments for days at a time.  Yet with all of my experience, this trip challenged me in all of these areas.  The Himalayan Mountains are huge!  The Nepalese and Sherpa cultures are ancient and very different from my "western culture".  It will truly be a trip I will never forget.

I traveled with Dr. Mike Anderson.  A good friend for many years and a colleague.  We arrived in Kathmandu in good spirits and in good health.  Our luggage was delayed a day, but a return trip to the airport was successful in retrieving them without further incident.  The streets of Kathmandu are crazy with lots of motorcycles, horn honking and dodging of pedestrians! The streets are narrow and dusty and filled with people and shops.  Our first day consisted of visiting several mountaineering shops and renting some warmer gear for the mountain.  Soon we were on a small plane to Lukla.  This famous small town has an airport perched on a mountainside.  The flight into Lukla was spectacular with the Himalayas on the horizon.  The runway was short and the landing quick.  Shortly after arriving there we began "trekking" along a large river flowing out of the Khumbu region.

Our guiding company ( had three different groups departing that day.  For the first 5 days we trekked as one group.  I met several interesting people from Scotland, England, New Zealand and the USA.  We also had our first Sherpa guide, Thiley.  Each day we would hike further up the river valley and gain elevation with each day.  We stayed at "tea houses" or rustic lodges each night.  We stayed in villages with names such as Namche Bazaar, Dingboche, and Chukkung.  The nights were chilly and the days sunny and warm.  Soon I had my first glimpse of Mt. Everest and other snow covered peaks.  Wow!  Ama Dablam was particularly an impressive peak.

A week into the trip we split off with our Sherpa guide, Jangbu, and three Sherpa porters.  At this point Mike was not feeling well and was considering aborting the trip and going home.  For half a day I was preparing myself for the possibility of finishing the trip alone with my Sherpa team.  I was relieved when Mike decided he felt well enough to continue on.  The nature of our trip did change enormously at this point.  We left the well trodden paths between villages and tea houses and began trekking along a distinct, yet small path into the Himalayan wilderness.  This was especially true after we crossed the Amphulabsa Pass.  We had to put on our mountaineering boots and crampons and negotiate some technical terrain to get over the pass.  After that we saw hardly another person for the next 10 days.

We made a base camp below Baruntse.  It was at approximately 17,500 ft.  There was a frozen lake nearby and it was dusty.  Long cold nights.  The sun hit the camp around 8:30 am and then disappeared about 4:30 in the afternoon.  When the sun was up and the winds calm, life was good.  However, once the sun went down and a light breeze blew, it was cold and boring.  We spent a night at camp one at almost 20,000 ft.  Mike had a bad night up there and requested to immediately descend back to base camp.  I ventured up with Jangbu to scout out camp 2.  I was feeling fine.  We then spent a rest day at base camp.  At this point Mike decided he didn't feel well enough to attempt the summit.  So I went up the mountain with my Sherpa guide, Jangbu and one other porter.  My night at camp one went well.  We then moved on up to camp two.  Only about a 2 1/2 hour steep climb up to that camp.  It was a sunny afternoon with a mild wind.  When the sun went down it got very cold (21,000 ft). So into my tent I went.  At this point I had to put on the down suit I rented in Kathmandu.  I even had to wear it while in my sleeping bag to keep warm.  We got up at midnight and after a small breakfast began our summit bid at 1 am.  Initially I felt great.  The steep climbing was slow but going well.  Jangbu had rigged most of the upper ridges with fixed rope and ice anchors.    So, the peak was ready for us to ascend safely.  The snow condition was perfect and the winds light.  For several hours we proceeded up in the dark with our headlamps.  Because of the dark, I initially couldn't appreciated how narrow the ridge was and how much exposure we had during the climb.  Before we reached the summit the sun rose from the east.  The sky was amazing as it lit up the many peaks across the Himalayan range.  It was then I began to have a severe belly ache.  It reminded me of my episode with abdominal pain that I had several years ago while climbing at Joshua Tree National Park.  I had to stop doubled over several times while moving on up the mountain.  My Sherpa guide was puzzled as to what my trouble was.  Since I knew it wasn't really a serious pain, I just pushed through it.  Fortunately, it was episodic and I had periods of time when it abated.

Reaching the summit was very satisfying.  We spent about 15 minutes up there and took several photos.  There was just enough of a breeze to keep the wind chill very cold.  Soon we began our descent.  Although I didn't have to breath as hard and my heart rate was lower, it was still difficult to negotiate the descent.  Now I had a much better view of the extreme exposure and how precarious the ridge had been on the ascent.  Several cornices of snow overhung near vertical drops of thousands of feet onto glaciers below.  Wow!  Not far below the summit I made a phone call to Deb on the satellite  phone.  To my dismay, she didn't answer.  I did leave a brief message for her.  The weather was fantastic for us the whole day.  Eventually we made it back to camp two.  With the sun strong in the sky, the tent was warm.  I was tempted to stay there and spend the night again, but soon we broke camp and headed down the mountain.  We hoped to make it back to base camp that evening.  When I staggered into base camp after dark, I was exhausted!  I was near tears because of the long day and lack of sleep.  Needless to say, I slept soundly all that night.

I could have used a rest day following my summit bid, however, we broke camp and began trekking out of the mountains.  Our journey now took as down the Hunku Valley.  We passed many impressive mountain peaks and glacial fed lakes.  The trail was distinct yet small.  No villages or other people for a couple of days.  It was on the third day out that we arrived to a village named "Kote".  This was my favorite stop on our trip.  We stayed at a clean and quaint teahouse named Llama Lodge.  It was run by two Sherpa women who took very good care of us.  The forest around Kote was beautiful and there were waterfalls and beautiful moss covered boulders. This was the first place I obtained wifi again to contact home and send a few instagrams.  We still had two more days of lots of hiking over steep terrain

We had to cross a glaciated pass named Mera La.  It was not particularly difficult, but I slipped on bullet hard water ice a few feet from the edge of the glacier and took a nasty fall onto my right shoulder.  Initially I just thought I bruised my shoulder, but soon I realized that I had injured it substantially.  Mike told me I most likely tore my rotator cuff.  Really?! I could still hike just fine, but lifting my pack or other gear was impossible with my right arm.  Mera La Pass was beautiful and the peak above it looked inviting.  It is often climbed by beginner mountaineers although it is 20,000 ft high.

The final "trek" into Lukla was mostly down hill, but it was a long day and my legs felt the punishment of thousands of feet of descent along stone steps and a rocky trail.  The tea house in Lukla seemed very nice and it had hot water and shower which was so nice.  The next morning we arrived early at the Hillary/Tensing Airport in Lukla.  (The most dangerous airport in the world).  We waited for the planes to arrive from Kathmandu.  When they did, it was a mad dash for the tarmac and a quick transfer of passengers and gear with the props turning.  The take off from the steep and short air strip was exciting to say the least.  Soon we were landing in Kathmandu.  Then back to the Shakti Hotel in the Thamel district of the city.  We had two days before our flight back to the States.  We spent the time shopping and walking the streets.  The Monkey Temple was an interesting place to visit.  It was a very old (2,500 yrs) Buddhist & Hindu Shrine.

The plane flights home were unremarkable and long.  The flight from Guanzchou China to Los Angeles was almost 13 hours long.  It sure was nice to find our wives waiting for us at the airport in Las Vegas.  St. George is such as beautiful and nice place to live.  It was a great trip, but it sure was awesome to be home again.

Tuesday, October 11, 2016

Trey Triathlons

This fall I signed up for and competed in three sprint distance triathlons.  I started out with the Kokopeli Tri at Sand Hollow reservoir (with Angie & Rebecca) and then completed the Summit Gym Tri (with Sheri) followed by the Senior Games Triathlon this past weekend.  I was motivated by the companionship of my daughters and also by my upcoming trip to the Himalayas.  My best performance was at the Senior Games, but I still only placed 6th in my division.  I just am not that great at racing compared to those who seem to have a certain capacity for aerobic performance.  I have known that since I tried to compete on my junior high track team back in 1973.  Today I also participated in the cross country mountain bike race for the Senior Games.  Same results.  Placed 6th. Well at least I am steady and predictable.  Ha ha.  This past week was also a great event in our family.  Our 9th grandchild was born to Marty & Hailey.  Logan Harvey Larsen is a healthy big newborn and a welcomed grandson to the Larsen clan.  His twin brother, Colten & Carter have been surprisingly  good around him so far.  I am less than three weeks away from my trip to climb a mountain named "Baruntse" in the heart of the Himalaya Mountains in Nepal.  I am beginning to gather my gear and prepare for the month long trip.

Sunday, August 07, 2016

Eric @ the Provo MTC

Eric made the decision to go back out on his mission.  It has been about a year since he took a "sabbatical" from his mission to Chile.  Eric was assigned to serve in the San Fernando California Spanish speaking mission.  We drove him up on a Wednesday and met my parents at Macaroni Grill and had lunch with them.  Deb & I then drove over to the busy MTC and dropped him off.  The curbside goodbye is quick and almost painless.  No time to get very emotional.  In the time it takes to get his suitcases out, another missionary has already latched onto him.  The first thing the Eric heard getting out of the car was "EEEEEEE"!!  A former basketball buddy and now a missionary (Elder Badge Morris) came running over and hugged Eric and grabbed his bags and wisked him off after a quick hug for Deb & I.  Just like that he was gone.  He was all grins.  Now Deb & I are finally along at home.  Weird but kind of good.  We pray for Eric daily and hope his new assignment will provide a wonderful mission experience for him.

Thursday, July 28, 2016

Larsen Reunion 2016

We all gathered in Midway for a Larsen reunion.  Emily & Nick were in charge of it this year.  For my family we rented a VRBO over by Deer Valley in Park City.  It was a nice big home with plenty of bedrooms.  Deb & I started off the trip with an overnight stay at Ruth Lake in the Uintas.  As usual I climbed on the Good Medicine Wall above the lake.  I didn't fish this year, but Nick did with his kids.  For once we didn't get rained on and in fact it was rather hot for the high country.  The rest of my clan drove up the state and joined us.  We dominated the reunion with all of my kids and grandkids (8).  Midway is so nice in the summer.  Naturally I helped Dad hook up the pony cart for the kids.  He had restored the cart this past winter and it was in top shape.  Marty and I brought up our mountain bikes and we had a great ride on the trails of Deer Valley Resort.  The mid-mountain trail above Park City is awesome.  We could spend the entire summer getting to know all of the trails up there.  It is good to see all of my brothers and their children from time to time.